TOTAL TONE Classes
at The Fitness Bank, South Wigston
About TOTAL TONE
TOTAL TONE - Our quick guide to what it is, how it works, and what to expect during a class!
Total Tone is designed to tone up the whole body, with separate sets of exercises designed to target the lower body, upper body, and tummy and core area in turn.
It's suitable for all levels, and each class will involve a variety of different activities to target the different areas - from aerobic-style high intensity movement, to the type of stretches you'd normally find in a Pilates class.
An all over body-conditioning class - different every week!