TOTAL FAT BURN

TOTAL FAT BURN Classes
at The Fitness Bank, South Wigston

Our current class timetable includes the following TOTAL FAT BURN classes:

Total Fat Burn : Tue, 17:45 (45 Min)

Non-member price for 45 Min classes: £3.50

To book your place, just get in touch!

Full Class Timetable >>

About TOTAL FAT BURN

TOTAL FAT BURN - Our quick guide to what it is, how it works, and what to expect during a class!

This class involves High Intensity Interval Training with all the toys, designed specifically with fat-burning and toning in mind.

High Intensity Interval Training (HIIT) works by alternating short periods of intense anaerobic exercise with less intense recovery periods.

It sounds tough, but this class is suitable for all.