TOTAL FAT BURN TOTAL FAT BURN Classesat The Fitness Bank, South Wigston We don't have any of these classes running this week. Check our current timetable to see if we're running any similar classes at the moment. Full Class Timetable >> About TOTAL FAT BURN TOTAL FAT BURN - Our quick guide to what it is, how it works, and what to expect during a class! This class involves High Intensity Interval Training with all the toys, designed specifically with fat-burning and toning in mind. High Intensity Interval Training (HIIT) works by alternating short periods of intense anaerobic exercise with less intense recovery periods. It sounds tough, but this class is suitable for all.
