TOTAL BODY CONDITIONING TOTAL BODY CONDITIONING Classesat The Fitness Bank, South Wigston We don't have any of these classes running this week. Check our current timetable to see if we're running any similar classes at the moment. Full Class Timetable >> About TOTAL BODY CONDITIONING TOTAL BODY CONDITIONING - Our quick guide to what it is, how it works, and what to expect during a class! Total Body Conditioning (TBC) targets all your major muscle groups in one class using a variety of equipment to increase intensity. A TBC class will involve a combination of strengthening exercises, aerobic exercise and endurance activities to give you a whole body workout. This is a great class to complement your existing aerobic routine.
