TOTAL BODY CONDITIONING
TOTAL BODY CONDITIONING Classes
at The Fitness Bank, South Wigston
Our current class timetable includes the following TOTAL BODY CONDITIONING classes:
Total Body Conditioning : Tue, 17:45 (1 Hour)
Total Body Conditioning : Sun, 11:00 (45 Min)
Non-member price for 45 Min classes: £3.50
Non-member price for 1 Hour classes: £4.50
To book your place, just get in touch!
About TOTAL BODY CONDITIONING
TOTAL BODY CONDITIONING - Our quick guide to what it is, how it works, and what to expect during a class!
Total Body Conditioning (TBC) targets all your major muscle groups in one class using a variety of equipment to increase intensity.
A TBC class will involve a combination of strengthening exercises, aerobic exercise and endurance activities to give you a whole body workout.
This is a great class to complement your existing aerobic routine.