TOTAL BODY CONDITIONING

TOTAL BODY CONDITIONING Classes
at The Fitness Bank, South Wigston

Our current class timetable includes the following TOTAL BODY CONDITIONING classes:

Total Body Conditioning : Tue, 17:45 (1 Hour)

Total Body Conditioning : Sun, 11:00 (45 Min)

Non-member price for 45 Min classes: £3.50

Non-member price for 1 Hour classes: £4.50

To book your place, just get in touch!

Full Class Timetable >>

About TOTAL BODY CONDITIONING

TOTAL BODY CONDITIONING - Our quick guide to what it is, how it works, and what to expect during a class!

Total Body Conditioning (TBC) targets all your major muscle groups in one class using a variety of equipment to increase intensity.

A TBC class will involve a combination of strengthening exercises, aerobic exercise and endurance activities to give you a whole body workout.

This is a great class to complement your existing aerobic routine.