LEGS, BUMS AND TUMS LEGS, BUMS AND TUMS Classesat The Fitness Bank, South Wigston We don't have any of these classes running this week. Check our current timetable to see if we're running any similar classes at the moment. Full Class Timetable >> About LEGS, BUMS AND TUMS LEGS, BUMS AND TUMS - Our quick guide to what it is, how it works, and what to expect during a class! Legs, Bums and Tums (or LBT) is a lower body workout to tone your thighs, firm your bum and tighten your tum. This class started in the early 1990s and has been popular ever since - especially with ladies. Unlike some classes which trend for a while and then fizzle out, this is one has staying-power; and that's because it works! A LBT class will involve a number of exercise routines that target the abdomen and lower body, with the specific aim of toning up these areas. It isn't a high energy class, so you won't burn as many calories as in a Zumba or Insanity class - the focus is mainly on toning and tightening these trouble areas. Target your wobbly bits!
