CORE, FLEX & STRETCH
CORE, FLEX & STRETCH Classes
at The Fitness Bank, South Wigston
About CORE, FLEX & STRETCH
CORE, FLEX & STRETCH - Our quick guide to what it is, how it works, and what to expect during a class!
Core, Flex and Stretch is a workout which uses resistance bands to improve your flexibility and increase your strength.
A full body workout with a difference.