CORE CONDITIONING

CORE CONDITIONING Classes
at The Fitness Bank, South Wigston

Our current class timetable includes the following CORE CONDITIONING classes:

Core Conditioning : Mon, 10:00 (1 Hour)

Non-member price for 1 Hour classes: £4.50

To book your place, just get in touch!

Full Class Timetable >>

About CORE CONDITIONING

CORE CONDITIONING - Our quick guide to what it is, how it works, and what to expect during a class!

Core Conditioning is similar to our Pilates class.

It targets those deep abdominal and lower back muscles. You will also work the postural muscles of the hip and shoulders.

Increase your strength and flexibility in a calming environment.