CORE CONDITIONING Classes
at The Fitness Bank, South Wigston
About CORE CONDITIONING
CORE CONDITIONING - Our quick guide to what it is, how it works, and what to expect during a class!
Core Conditioning is similar to our Pilates class.
It targets those deep abdominal and lower back muscles. You will also work the postural muscles of the hip and shoulders.
Increase your strength and flexibility in a calming environment.