BOOT CAMP Classes
at The Fitness Bank, South Wigston
About BOOT CAMP
BOOT CAMP - Our quick guide to what it is, how it works, and what to expect during a class!
Bootcamp is a military style workout to test your speed, agility, strength and endurance. Inspired by military basic training exercises, Bootcamp classes first became popular in the US but are now increasingly popular in the UK as well.
Designed to build strength and fitness through a variety of intense intervals, these classes will also improve your balance, strength and flexibility.
Bootcamp classes are designed to push you a little bit further than you'd normally push yourself in a workout on your own.
Get your sweat on Sgt. Major style!