BODY PUMP Classes
at The Fitness Bank, South Wigston
About BODY PUMP
BODY PUMP - Our quick guide to what it is, how it works, and what to expect during a class!
The original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!
The proven BODYPUMP™ formula - THE REP EFFECT™ - is breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
Great bodies aren't born; they're transformed!